Egg white omelet
Egg white omelet with spinach & feta, 1/2 and avo, cherry tomatoes
Salad in a jar
Found this idea on Pinterest. You layer the salad so that the leaves don't go soggy. Starting at the bottom, layer the harder ingredients like nuts, carrots, celery etc and work your way up to the leaves.
From the bottom up: balsamic & olive oil, almonds, roast butternut, carrots, red onion, broccoli, cauliflower & beetroot, salad leaves, feta.
Cannellini Bean Salad
Cannellini beans, red onion, cherry tomatoes, carrots, celery, cucumber, salad leaves, olive oil & red wine vinegar
Orange, strawberries, kiwi, flax seeds, ice
Pastrami & mustard on rye, kiwi, strawberries
Smoked Salmon Salad
Mixed salad (leaves, cucumber, tomato, red onion), smoked salmon, avo, fat free cottage cheese, capers, olive oil, lemon juice
Last night I made the most amazing post-run smoothie but I didn't take a picture. It was so delicious I haven't been able to stop thinking about it! In fact, I want to go for a run right now just so that I can have one!
Frozen banana, sugar free peanut butter, coconut flakes, rice milk.
Get ready for summer with Virgin Active.